Garlic Parmesan Zucchini Chips | Crispy Low-Carb Snack

These Garlic Parmesan Zucchini Chips are thin, crispy, and completely addictive! A healthy alternative to potato chips that's keto-friendly and baked to perfection.

zucchini chips low carb snack keto recipe healthy snack baked chips garlic parmesan
Healthy
Prep: 10 min Cook: 25 min Servings: 4 Calories: 120

Ingredients

  • 3 medium zucchini, thinly sliced (1/8 inch)
  • 2 tablespoons olive oil
  • 1/2 cup parmesan cheese, finely grated
  • 1 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon black pepper
  • Pinch of salt
  • Ranch dip for serving

Instructions

Craving something crunchy and salty? These Garlic Parmesan Zucchini Chips satisfy the craving while being incredibly healthy. Keto, low-carb, and totally delicious!

Step 1

Preheat oven to 425°F (220°C). Line two baking sheets with parchment paper. Slice zucchini as thin as possible — a mandoline slicer works best.

Step 2

Pat zucchini slices very dry with paper towels (this step is crucial for crispy chips!). Toss with olive oil in a large bowl.

Step 3

Mix parmesan, garlic powder, Italian seasoning, pepper, and salt. Sprinkle the cheese mixture over the oiled zucchini and toss to coat evenly.

Step 4

Arrange zucchini in a single layer on baking sheets — no overlapping! Bake for 20-25 minutes, watching carefully, until edges are golden and crispy.

Step 5

Let chips cool on the baking sheet for 5 minutes — they'll crisp up even more. Serve with ranch dip and enjoy guilt-free snacking!

These are so good, you'll eat the entire batch. The key is slicing thin and removing as much moisture as possible. Only 120 calories per serving!

Recommended Kitchen Essentials

Every great recipe starts with great tools. Here are our top picks to make cooking easier and more enjoyable:

Adjustable Mandoline Slicer Slice zucchini paper-thin and perfectly even every time for maximum crispiness. Large Air Fryer Get crispy chips with a fraction of the oil. A game-changer for healthy snacking. Microplane Zester/Grater Finely grate parmesan for an even coating that crisps up beautifully. Pre-Cut Parchment Paper Sheets Prevents sticking without added oil. Pre-cut sheets save time and hassle.

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